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Acupuncture
Health benefits of acupuncture include relief from chronic pain, arthritis, anxiety, insomnia, depression, migraine, nausea and postoperative pain. Acupuncture is one of the most widely used alternative medicines throughout the world.
Cupping & Tuina
Cupping Special cups are applied on your skin for a few minutes to create suction. Cupping is used for many purposes including pain, circulation, inflammation, relaxation and well-being, and for its general massage like effect on tight muscles.
Tui na uses the principles of acupuncture diagnosis through manual stimulation with a focus on the area of discomfort. Tui na is a gentle form of acupressure massage work, and may be combined with other modalities. Tui na is an effective approach to working with your concerns and restoring the bodies natural flow.
Yoga
Acupuncture + Yoga sessions. 1:1 and group sessions
Energy Medicine Yoga integrates yoga and Acupressure to greatly increase your strength, health and resiliency. This practice amplifies the benefits of your yoga without increasing the time devoted to it. For beginners and experts alike; it fits in to any yoga style.
HelloSelf Circle + Offerings
Gather with like minded women. Events may include music & movement, storytelling, meditation, journaling prompts & intention-setting to awaken your most authentic nature. Circles themes are created to inspire sisterhood, help women regain a sense of self through intuition and self- guidance in a safe space. These offerings are for all whom identify as women including our sisters from the LGBTQIA+ community.
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Need Help? 9059619627 annalisawiddifield@hotmail.com